Here is the link to a confidence builder for public speaking that I voiced while at Anxiety BC, enjoy it, share it! PlayPauseStopMuteMore
I had the pleasure of speaking to Richard J. Dalton Jr. of Beautiful minds radio in Vancouver yesterday. I spoke about my walk with anxiety. The interview stats at the 11:45 mark of the broadcast, check it out! http://www.coopradio.org/station/archives/19More
Here is the link to some mindfulness audio that I had the pleasure of voicing during my time at AnxietyBC, give them a try.