Anxiety Coach

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Are you feeling overwhelmed by your anxiety? Are you finding it difficult to leave your home? Would you like to receive professional help but find your anxiety so severe that you are unable to reach out? 

If you answered yes to any of these questions, then you will benefit from working with me here at BBold. I was diagnosed with panic disorder and agoraphobia more than 25 years ago and understand what the struggle is like. If you are ready to reach out over the phone or Skype to speak to me about strategies, evidence-based online resources from someone that knows exactly what you are dealing with, then send me a message from the contact tab. There is hope and you are not alone.

Cost= $30 per half hour

What you get:

  • Providing support from the comfort of your home with Skype sessions
  • Online evidence-based resources to start working on your anxiety from home.
  • Explore limiting self-beliefs.
  • Commit to a suitable strategy to complement your situation.
  • Determine how you will be able to measure and monitor your progress and readiness for treatment.